For Couples

The approach that I use to help couples improve their relationships is called Gottman Method Couples Therapy (GMCT). It is based on the research of Drs. John and Julie Gottman – founders of The Gottman Institute in Seattle, Washington.

The Gottman’s work, which began in the 1970s and continues to this day, has focused on learning what makes relationships succeed or fail. From this research, the Gottmans have created a very practical method of teaching specific skills to deepen the friendship and intimacy in your relationship.

To help you productively handle conflicts, you will learn methods to manage solvable problems and move from gridlock to dialogue on unsolvable problems.

We will also work together to help you appreciate your relationship strengths and improve on weaknesses.